Join us for a magical and engaging family yoga workshop, where parents and children (ages 4-8) can experience the joy of movement, creativity, and connection. This unique session is designed to enhance self-expression, deepen the bond between parent and child, and create meaningful moments of love and togetherness.

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Connected by Love

Love is one of the most profound forces that connect us. In this workshop, we will explore how we are connected by breath, movement, and shared experiences, deepening our understanding of love and compassion—both for ourselves and for one another. Through mindful partner yoga, play, and art, families will engage in activities that foster trust, communication, and joyful expression.

This workshop is open to all, adaptable, and taught with a trauma-sensitive approach, ensuring a safe and inclusive space where every family can participate in a way that feels comfortable and supportive.

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Who is it for?

This workshop is designed for families with children aged 4-8 years old who want to explore movement, creativity, and connection in a playful and supportive environment. Whether you are new to yoga or already have a practice, this session is accessible to all, offering a gentle and engaging experience for both parents and children.

The session is intimate and small-sized, allowing for a maximum of 4 families (1 carer + 1 child=family). This ensures a personalized, relaxed, and connected experience, where everyone can feel seen and supported.

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What to Expect:

The workshop is divided into two parts, allowing families to explore movement and creativity in a fun, safe, and meaningful way.

Part One: Family Yoga & Mindfulness

• Enjoy creative partner yoga (adult and child) to strengthen connection and teamwork.

• Engage in playful yoga games to encourage trust, laughter, and joy.

• Explore breath awareness and mindfulness techniques that can be practiced at home.

• Experience relaxation practices designed to bring calm and presence into daily life.

• Use the Enchanted Wonders A-Z Yoga Cards as an inspiration for movement, storytelling, and self-expression.

Part Two: Art & Creative Expression

• Participate in an interactive art activity, where families will create something meaningful together.

• Take home your unique artwork as a reminder of the love, connection, and creativity shared in the session.

A mini break with tea and snacks will take place midway through the session, offering a chance to pause, reflect, and connect with other families.

At the end of the session, families will receive a handout with practical ideas and exercises from the workshop to continue exploring at home.

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Why Join?

Family yoga encourages connection, creativity, and shared relaxation while fostering trust, communication, and joy. This workshop offers a special opportunity to slow down, bond, and create lasting memories together.

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​Investment:

Workshop Fee: £65 per family (one carer and one child) – exclusive introductory price.

After registration, you will receive an email with the exact studio address and directions on how to get there.

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Cancellation Policy:

Due to the limited number of participants, cancellations can only be made up to 14 days before the workshop start date to receive a full refund. After this time, refunds will not be available.​